Learn to Pole Walk: Two Week Technical Clinics

Learn to Pole Walk:

 

Learn the correct Nordic pole walking technique to maximize your fitness activity.

 

Two-week 1 hour class:  (includes use of Nordic poles)

 

Meet-up at Simms Park at the bottom of the 5th St. Bridge, Courtenay

 

Class 1:

Introductory to Nordic walking technique to maximize your fitness activity

 

Class 2 - Review technique, feedback, and more fitness tips on NPW.

 

Nordic poles also available for sale: $95.00 (incl. taxes)

 

To register:

Email: Catherine Egan   or Call: 236-255-2281